Never mind the red face and my weird way of getting off the block lol but after training legs in the heat i managed to pull off 3 rounds this shoulder excersie which by the way looks easier then it actually is haha the shape is getting there just need to practice more so i can stay in that position longer.
Happy with the effort today 💪
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#hardwork
#nevergiveup
#beproudofyourself
#stronger
#postive
#smile
#fitness
#FitnessGoals
#wollongong
#hotdays
#hardwork #nevergiveup #beproudofyourself #stronger #postive #smile #fitness #FitnessGoals #wollongong #hotdays
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