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Quick capture of transformation from heavy 250 lb AFL (Arena Football League) & Union Rugby player to lean 205 lb mma fighter. *** Got a vision - get to work!*** #vision #work #rugby #football #mma

Quick capture of transformation from heavy 250 lb AFL (Arena Football League) & Union Rugby player to lean 205 lb mma fighter. *** Got a vision - get to work!*** #vision #work #rugby #football #mma

#vision #work #rugby #football #mma

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