So it’s been a hot minute since I’ve been in the gym and let me tell y’all, I could feel it.
My muscles were screaming at me to quit and I almost did. I was working out with two teammates and didn’t want them to think I couldn’t hack it so I kept going.
Happy to say my squat max is at 199 so I didn’t lose too much strength from 205.
Gotta get back to it when I can. Things have been crazy here but I’m trying to make workouts a priority again. Also not too bad conducive been sick the past 4 days! Just one day at a time. .
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#nlaforher #bodybuilding #nlaforhershred #nlaforhercla #workouts #squats #strengthtraining #pushit #dontquit #gymhair #boymom #momoftwo #workingmom #army #deployment
#nlaforher #bodybuilding #nlaforhershred #nlaforhercla #workouts #squats #strengthtraining #pushit #dontquit #gymhair #boymom #momoftwo #workingmom #army #deployment
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