Try this quick and fun workout. Have a great Sunday.
Perform each exercise 5 times for 30secs
10 Side Lunge Overhead Press
10 DB Clean and Press
10 Jump Lunges
10 air squats
10 squat jack/Jump •
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#sunday #sundayworkout #hiitworkout #quickworkout #weightlossdiet #weightlossjourney #dietandexercise #exercisetips #exercisevideo #workoutvideo #workoutroutine #fitnessmotivation #squats #legexercises #weekendvibes #cardioworkout #shoulderworkout
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