Most Popular Instagram Hashtags used with #rumination

#anxiety #Depression #mentalhealth #mentalhealthawareness #Love #ocd #meditation #depressionquotes #mindfulness #isaidtorach #hopelessromantic #Rumination #Grief #Writer # #selflove #thinking #stress #anxietymemes #romantics #PSYCHOLOGISTCHATSWOOD #psychologydemystified #worryless #overthinking #relaxation #Indie #Film #IndieFilm #SupportIndieFilm #ShortFilm #SciFi #Drama #Heartbreak #Time #TimeTravel #StoryTeller #Director #BlackWriter #BlackFilmmaker #Music #MadeInDC #202creates #Storytelling #reflection #momscompanytowels #art #foolishdreemer #recovery #nighttimedepression #cantsleep

Instagram limits each post to 30 hashtags. Here are the top 30 hashtags for #rumination to copy and paste into your post.

#anxiety #Depression #mentalhealth #mentalhealthawareness #Love #ocd #meditation #depressionquotes #mindfulness #isaidtorach #hopelessromantic #Rumination #Grief #Writer # #selflove #thinking #stress #anxietymemes #romantics #PSYCHOLOGISTCHATSWOOD #psychologydemystified #worryless #overthinking #relaxation #Indie #Film #IndieFilm #SupportIndieFilm #ShortFilm


#boom #study #recovery #rumination #addictionrecovery #recoveryforeveryone #recoveryispossible #godlessrecovery #ptsd #trauma #social #psychological #sexual #stress #selfmedication #addiction #linkedLa calle está rodeada de árboles llenos de sueños, pasión y amor. A su vez, data de otros tantos, repletos de: miedos; recuerdos y tristeza. Esta calle, muchas veces se ha transformado en un sendero siniestro, por mi nulo sentido de rastreo. Rastreo de sentido, de paz, de amor propio. Esta calle es perfecta con sus múltiples azares. Me gustan sus margaritas como también los dientes de León, Cuando me saludan y susurran cosas extrañas. Me gustan sus nubes y lluvia, dándole forma a mis sueños y mojando mis ojos. Esta calle es la más dichosa que conozco y por nada del mundo quisiera que deje de estar. De ser, mi calle. #rumination #tree #road #poetry #pic🚫 CIRCULAR THINKING 🚫 "Study nature, love nature, stay close to nature. It will never fail you." - A quote by the amazing Architect Frank Lloyd Wright, who designed the beautiful Guggenheim Museum (photo is of the stunning interior). . A common difficulty during periods of anxiety and depression is rumination or circular thinking. This is the focused attention on the symptoms of your distress, with thoughts spinning around unhelpfully, escalating emotions and tension. When a person ruminates, he/she aims to answer questions such as: . 🔁 How do I feel about this event? 🔁 How can I change my thoughts and feelings about the event? 🔁 How can I prevent disturbing thoughts and feelings in the future? In pondering such questions repeatedly, ruminators tend to focus on their emotions (i.e., "self-referent information") as opposed to problem solving (i.e., "goal-directed action"). Rumination is often a repetitious waste of time, stressful and anxiety provoking. If this is a problem for you, seeking psychological intervention will likely prove beneficial. https://www.guggenheim.org/arts-curriculum/topic/guggenheim-on-the-inside @travelpsychology JUNE GAY PSYCHOLOGIST #PSYCHOLOGISTCHATSWOOD #psychologydemystified #symptomsofanxiety #depression #copingstrategies #healthymind #mentalwellness #worryless #anxietymanagement #rumination #ocd #ocdawareness #mentalhealthwarrior #invisibleillness #changeyourthoughts #changeyourthinking #worrying #reduceworry #worryless #unhelpfulthinking #dontworry #stopandappreciate #ruminations #ruminationsyndrome #mentalgains #anxietytreatment #stopandthink #thinkdifferently #changeyourthoughts #changeyourperspective #mentalhealthrecovery #mentalhealthresourceWords my brain plays on replay. Most are phrases that have stuck with me that came from someone who mattered to me. Some are words that have at one time or another been used to describe me. Just an art piece. #escapedmylips #mahriyahwillow #justwords #rumination #onewordpoems #artsy #trial #dabble #heart #life #art #words #lips #wordartPERSONALISING This massive 16th century sculpture the Colossus of the Apennines is full of hidden rooms & surprises. It is often the case that the truth of a situation lies beneath our initial interpretation, especially if you have a tendency to take comments by others a little too personally. There are strategies you can use to balance your thoughts.  Whether the provocative criticism is perceived or real, reactivity rarely promotes prosocial behaviour or psychological wellbeing. There are alternatives to reacting when someone pushes your buttons: PAUSE & QUESTION - is this person important to you?  Did they intend to be unpleasant?  Are they known to be tactless?  Am I feeling sensitive today because of other situations?  Is this kind of comment or interaction a trigger for me?  Am I thinking in a balanced way? EMPATHY -  Change the focus of the interaction. Try to understand what the other person is feeling/thinking/trying to convey to you. Is this the way they interact with everyone, not just you?  Are they having a bad day?  Are they a poor communicator? REEVALUATE - am I jumping to conclusions too quickly?  Am I personalising?  Am I oversensitive?  Does this opinion really matter? ASK -  if you feel the other person was being inappropriate & it matters to you, ask them what they meant.  Seek clarification rather than assuming your know their thoughts or motives. BOUNDARIES - if the other person crosses the line in terms of inappropriate words or actions, use assertive boundary settting techniques to let them know that it is not acceptable. If this is a problem for you, you may find it helpful to upskill with a Psychologist.  Personalising can leave many people feeling very vulnerable and anxious, so it is worth sorting it out. June Gay Psychologist #psychologistchatswood #psychologydemystified #personalising #mentalwellness #parentingskills #couplegoals #mentalhealthstruggles #psychologygeek #mentalhealthsupport #boundaries #wellbeingcoach #irrationalthinking #reactive #communicationskills #communicationgoals #pessimism #unhelpfulthinking #worryless #optimism #worry #anxietyhelp #rumination #selfcontrol #selfmanagement #emotionalregulation
Entonces todo se revolvió en mi interior, No pude explicarle a mi cuerpo todo lo que ardía y quemaba. Las nubes dicen que esos ojos no mienten y yo... Yo les creo. #rumination #sky #clouds #sun #poetryRESEARCH: OCD NEUROTRANSMITTERS Obsessive–compulsive disorder (OCD) is a chronic disorder that is characterised by recurrent obsessions & compulsions, which are considered excessive or unreasonable by the person. They cause marked distress & interfere with daily functioning. The prognosis of OCD improved with the introduction of special cognitive-behavioural techniques (CBT) & the use of selective serotonin reuptake inhibitors (SSRls). There is considerable evidence that serotonergic systems modulate OCD symptomatology. In particular, there is an antiobsessional effect that can provide relief for people with OCD.  Unfortunately, 1/3 of patients do not experience a significant reduction in symptoms from these treatments. Over the 10Y, there has been research targeting the potential involvement of another neurotransmitter, glutamate, in OCD.  Glutamate is the most abundant excitatory neurotransmitter in the brain; it is critical to the communication of nerve cells with one another in practically every circuit in the nervous system.  Investigators at the Ruhr University in Germany examined the cerebrospinal fluid (CSF) of unmedicated patients with OCD. They found that individuals with OCD had higher levels of CSF glutamate than psychiatrically healthy controls.  The presence of abnormally high levels of glutamate in the brains of OCD individuals does not prove that it contributes to the disease – problems with glutamate could be a consequence of the illness rather than a cause. However, recent genetic findings support to the idea that glutamate imbalance may be an important causal factor in OCD. Source: www//iocdf.org/expert-opinions/expert-opinion-glutamate/ Photo: Steel sculpture in Munich titled "Umschreibung" (infinite staircase) by Olafur Eliass JUNE GAY PSYCHOLOGIST #PSYCHOLOGISTCHATSWOOD #psychologydemystified #ocdrecovery #ocdawareness #obsessivecompulsivedisorder #ocd #anxietytreatment #anxietydisorder #psychologyscience #instapsychology #anxiety #research #neurotransmitters #rumination #mentalhealthresource#mentalhealth #psychologyfacts #serotonin #glutamate #anxiousness #anxious #anxiousmind #ruminationsyndrome #instaanxiety #anxietytrapsAppointments filling up for November. #melbourne 21-26. Text: 0419403655 ... If you’re struggling through an issue or overwhelming life experience... if you’re not making #progress or feeling trapped by endless thoughts or realising that your coping mechanisms under stress aren’t working FOR you? Counselling, therapy, talk-therapy or mentoring followed by a supported plan of action can be helpful. #life #lifeexperience #pastexperiences #abuse #challenges #habits #unconsciousprograms #copingmechanisms #overthinking #rumination #overeating #foodrestriction #selfmedicating #stress #anxiety #depression #addiction #recovery #askingforhelp #newperspective #actionplan #nutrition #exercise #relaxation #movingforward #gettingstrong #findingpurpose #findingpeaceHi everyone 👋🏼 wanted to introduce myself, I’m a 28 year old married mum of 2. I worked in an office for ten years but I am currently a stay at home mum. I feel like I don’t know myself anymore, like I’ve lost myself along the way. Don’t get me wrong I love my husband and children with my whole heart... but if you were to ask my what I enjoy, what makes me relax or what I want to do with the rest of my life I honestly couldn’t tell you. I feel like I have a lot to share but I’m painfully shy so thought this account might be the perfect way for me to express myself with some degree of anonymity. If you’d like to follow and chat to me while I take this journey to try to get to know myself that would be great 😀 This picture is from a walk in the woods, I love walking through the woods. I feel calm and like I can finally breath fully when I’m walking through the woods, but somehow I still find it hard to motivate myself to get up and go. #memyselfandi #selfhelp #gettingtoknowme #lost #confused #mumlife #mummylife #humanproblems #anxiety #depression #rumination #woods #walking
BREAKING NEWS: #Rumination has been nominated for 7 #CliftonFilmCelebration Awards! 🔹️Best Screenplay - Short Film (Chad Eric Smith) 🔹️Best Director - Short Film (Chad Eric Smith) 🔹️Best Cinematography - Short Film (Andy Evans) 🔹️Best Editing - Short Film (@kelvinjstudios) 🔹️Best Shot 🔹️Best Acting - Supporting Role in a Short (@anguswhinfield) 🔹️Best Acting - Supporting Role in a Short (@dannygavigan) See the psychological sci-fi drama next Sunday, November 11th at 4PM. 🎫 : https://bit.do/cfc2018tix #Virginia #Indie #Film #IndieFilm #SupportIndieFilm #ShortFilm #SciFi #Drama #Love #Heartbreak #Grief #Depression #Anxiety #Time #TimeTravel #StoryTeller #Writer #Director #BlackWriter #BlackFilmmaker #Music #BlackActress #MadeInDC #202creates #Storytelling @entertain_dc @202creates🙌🏽🙄 Can anyone relate? what helps you get a good nights sleep? If I wake up during the night I practise ‘box breathing’ and try and remain present (practise being the operative word as I find it very difficult!) 😴New blog post about anxiety. Link in comments Haha Just put on the damn hat and forget about it! (Is easier said than done) #anxiety #socialanxiety #mentalhealthwarrior #reallife #crimeandpunishment #dostoevsky #mentalhealthrecovery #truth #notagain #notanotherday #groan #relaxtime #dbt #mindfulness #peacefulness #rumination #cantstopthinking #anxietyrecovery #ocdrecovery #ocdproblems #anxietyproblemsMaking up imprecise embroidery stitches as we go is a tonight sort of meditation. #bewell #blue #blue #blue #bewell“Custard” #foolishdreemer

Top 50 Instagram Hashtags used with #rumination

HashtagCorrelation
#anxiety
#Depression
#mentalhealth
#mentalhealthawareness
#Love
#ocd
#meditation
#depressionquotes
#mindfulness
#isaidtorach
#hopelessromantic
#Rumination
#Grief
#Writer
#
#selflove
#thinking
#stress
#anxietymemes
#romantics
#PSYCHOLOGISTCHATSWOOD
#psychologydemystified
#worryless
#overthinking
#relaxation
#Indie
#Film
#IndieFilm
#SupportIndieFilm
#ShortFilm
#SciFi
#Drama
#Heartbreak
#Time
#TimeTravel
#StoryTeller
#Director
#BlackWriter
#BlackFilmmaker
#Music
#MadeInDC
#202creates
#Storytelling
#reflection
#momscompanytowels
#art
#foolishdreemer
#recovery
#nighttimedepression
#cantsleep
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