When something bothers us emotionally, we tend to keep it to ourselves. When this particular feeling is kept inside the body, it can manifest itself into a physical issue.
Ever wondered why your throat suddenly started hurting after that meeting? Looking back to that particular situation: could you speak your truth or did you feel ignored, not heard?
It’s a feeling we’ve all felt in our lives, but what if you can release that feeling into the universe through movement? So that we feel accepted, heard and understood.
Acknowledging with your conscious mind is one thing, yet experiencing these new feelings through the body will not only make you consciously aware. Every cell in the body will feel and listen to your shift. Your new reality.
! EXERCISE COMING SOON !
#dancepsychology #psychology #dance #movement #movementpsychotherapy #healingthroughdance #psychotherapy #nlp #consciousness #healing #meditation #movementpractice #dancehealing
#dancepsychology #psychology #dance #movement #movementpsychotherapy #healingthroughdance #psychotherapy #nlp #consciousness #healing #meditation #movementpractice #dancehealing
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