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SUPPLEMENT SPOTLIGHT - GLUTAMINE 🗣“GLUE-ta-MEAN” - is an important amino acid that has multiple functions 💪🏽building block of protein 💪🏽enhances post-workout recovery 💪🏽suppports muscle protein synthesis 🤜🏽special role in intestinal health 🤜🏽crucial to immune health 🤜🏽detoxifies 🧠 of MSG 📃It is naturally produced in the body - the most abundant amino acid in fact - HOWEVER there are times when the needs/demands are higher than the ability to produce. “Conditionally-essential” - so at times, when required: #injury #illness - also when training demands are changed and/or for rest and recovery. 👉🏽I choose @kagedmuscle Microencapsulated Glutamine for. First and foremost for the quality: Vegan, plant-based 🌱, fermented, NON-GMO - so none of the rubbish 🗑 ☢️ hair and duck feathers 🤮 Third-party tested for purity and potency ✅ Banned substance tested 💉 💊 😅 🧐 KNOW YOUR SUPPS ❓Know the testing protocols of the supplements you use. ❓Are they tested for purity? ❓Strength? (how much are you actually getting vs the total serving size) ❓From where they are sourced? ❓Are they banned for your sport or competition? ❓Research recommended doses 🙌🏽 No worries with #kagedmuscle products you can ✅ all those boxes. 🔬It is micro-encapsulated (protected by a unique vegan protein matrix) so the body can absorb it better and more easily use it - therefore it becomes “more-available” to your body. In other words, I get more of a superior quality glutamine for my needs. 👉🏽My recommendations (only suggestions) in general, safely follow: 🧒🏻safe to add up to 10-15g (needs and requirements vary) 👧🏻safe to add up to 5-10g (needs and requirements vary) 👉🏽 How I use: 💥5g in my smoothie or sprinkled over my fruit bowl 🫐🍌(I’d say it’s tasteless, but it tastes like my fruit ... so yeah, it’s tasteless) 💥another 5g PERI-workout - 1 big drink for before, during, and maybe some leftover as a finisher - surrounding my workouts 💪🏽 💥Depending on the training intensity OR whether or not I trained vs cardio - 5g before bedtime in another fruit bowl 🍓🥭 💤 more 👇🏽

SUPPLEMENT SPOTLIGHT - GLUTAMINE 🗣“GLUE-ta-MEAN” - is an important amino acid that has multiple functions 💪🏽building block of protein 💪🏽enhances post-workout recovery 💪🏽suppports muscle protein synthesis 🤜🏽special role in intestinal health 🤜🏽crucial to immune health 🤜🏽detoxifies 🧠 of MSG 📃It is naturally produced in the body - the most abundant amino acid in fact - HOWEVER there are times when the needs/demands are higher than the ability to produce. “Conditionally-essential” - so at times, when required: #injury #illness - also when training demands are changed and/or for rest and recovery. 👉🏽I choose @kagedmuscle Microencapsulated Glutamine for. First and foremost for the quality: Vegan, plant-based 🌱, fermented, NON-GMO - so none of the rubbish 🗑 ☢️ hair and duck feathers 🤮 Third-party tested for purity and potency ✅ Banned substance tested 💉 💊 😅 🧐 KNOW YOUR SUPPS ❓Know the testing protocols of the supplements you use. ❓Are they tested for purity? ❓Strength? (how much are you actually getting vs the total serving size) ❓From where they are sourced? ❓Are they banned for your sport or competition? ❓Research recommended doses 🙌🏽 No worries with #kagedmuscle products you can ✅ all those boxes. 🔬It is micro-encapsulated (protected by a unique vegan protein matrix) so the body can absorb it better and more easily use it - therefore it becomes “more-available” to your body. In other words, I get more of a superior quality glutamine for my needs. 👉🏽My recommendations (only suggestions) in general, safely follow: 🧒🏻safe to add up to 10-15g (needs and requirements vary) 👧🏻safe to add up to 5-10g (needs and requirements vary) 👉🏽 How I use: 💥5g in my smoothie or sprinkled over my fruit bowl 🫐🍌(I’d say it’s tasteless, but it tastes like my fruit ... so yeah, it’s tasteless) 💥another 5g PERI-workout - 1 big drink for before, during, and maybe some leftover as a finisher - surrounding my workouts 💪🏽 💥Depending on the training intensity OR whether or not I trained vs cardio - 5g before bedtime in another fruit bowl 🍓🥭 💤 more 👇🏽

#injury #illness #kagedmuscle

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