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Abs Abs Abs🔥⁣ ⁣ Short and effective circuit for the Abs, no need to overcomplicate your sessions with all these fancy new exercises for the core🤷🏽‍♀️some simple sit up variations will do the trick😉⁣ ⁣ I literally hate training my core muscles🙄it’s just a different type of burn😂so I always do a short 10-15 minute circuit at the end of my sessions 3-4 times a week.⁣ ⁣ If you like this video, please:⁣ ⁣ Tag a friend👭Like❤️Save📍Share📲⁣ ⁣ 1️⃣Russian Twists⁣ 2️⃣Sit-ups⁣ 3️⃣Sit-up Pulses⁣ 4️⃣Rotating Jabs⁣ 5️⃣Single Oblique Sit-up⁣ 🔁3 Rounds x 25 Reps ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #instagram #healthy #like #follow #gymlife #life #bhfyp #crossfit #personaltrainer #happy #goals #fashion #exercise #muscle #bhfyp

#fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #instagram #healthy #like #follow #gymlife #life #bhfyp #crossfit #personaltrainer #happy #goals #fashion #exercise #muscle #bhfyp