You know those exercises you hate?
The ones that make you pause and catch your breath after the set?
Do more of that!
Like weighted Step Ups!!
Love to Hate Them! #fitlife #fitfamily #lovehate #stepups #liftheavy #getbreathless #workuntilyoucant #restuntilyoucan #legs #motivation #inspiration #discipline #dedication #honoryourbody
#fitlife #fitfamily #lovehate #stepups #liftheavy #getbreathless #workuntilyoucant #restuntilyoucan #legs #motivation #inspiration #discipline #dedication #honoryourbody
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