With uterine fibroids sometimes the pain and discomfort can be unbearable.. Yoni Steaming along with a change in diet can possibly change the condition of fibroids in your body.
Watching what you put into you body could make a big difference with trying to shrink or even fight off fibroids.
Below is a list of foods that should be avoided when trying to regulate your estrogen levels.
Foods To Avoid For Fibroids
These foods should be eliminated from your diet to help regulate estrogen levels in your body:
🌹 If possible, any foods that increase estrogen levels in your body should be avoided. Red meat, alcohol, animal fats, cheese, cream, butter, ice cream and chocolate have all been shown to raise levels of estrogen. The fat from turkey and chicken should also be trimmed before cooking.
🌹Low-fat milk should be swapped for whole milk.
🌹 Artificial sweeteners should also be eliminated; remember to read the ingredient list on the food label.
🌹 Soy products have been shown to increase estrogen levels, so cut these out as well.
🌹 Avoid storing food in plastic containers. Studies have shown that plastic can leech into the food from the containers, which will influence estrogen levels in your body when consumed.
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Click the link 👇🏾👇🏾👇🏾 to learn more about food that can help and hinder your fibroid condition.
https://www.webmd.com/women/uterine-fibroids/uterine-fibroids-dos-and-donts
#LoveThyYoni #YoniLove #SelfCare #HerbsAreLife #AllNatural #NaturalLiving #NashvilleYoniSteamLady #DoItForYourYoni #YoniMagic #NaturalHealing #YoniSteam #YoniCare #Nashville #LoveThySelf #ItReallyWorks #SteamYourYoni #HealthyMind #HealthyBody #HealthyYoni #Detoxify #Cleasnse
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