🔥Building Massive Chest🔥
PUSH-UPS - AMAZING, VERSATILE exercise. You can start your workout with this exercise, you can throw between your working sets if you want to bring more blood into your muscles, or you can use it as the finisher
🏋️♂️Recommended 4 sets, 10 - 15 reps per exercise, ⏰60 sec of rest between sets, 2 - 3 min between exercises.
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Credit @organic_twins
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