Bodybuilders! Excellent way to blend pushups with squats. This exercise is guaranteed to get your heart rate pumping plus will put you in the right direction to get in tip-top shape. This is proof that one does not need fancy equipment or a lot of space to achieve great conditioning. Increase reps and sets as you get stronger and your fitness improves. #aqabahkarate #calisthenics #morningexercise #pandemicworkout #bodybuilders #darussalaam #healthymuslim
#aqabahkarate #calisthenics #morningexercise #pandemicworkout #bodybuilders #darussalaam #healthymuslim
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