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This was a fun one!!!

6 power snatch (no feet)50% 105
1 muscle up 
4 power snatch 60% 125
2 muscle ups
2 squat snatch 80% 165
3 muscle ups

#TNathlete #venturegreensnutrition #VGNcoaching #recovery #recoverwisely #cbd #nutrtion #liftingcultureapparel #liftingculturequarantineclub #beashark #whoop #earnednotgiven #hwpo #ableathletics #beabull #crossfit #pushfurther #crossfitcoach #crossfitathlete #motivation #greatful #olympicweightlifting #snatch  #squat #muscleup #gymnastics #bignastics #instafit #fitfam

This was a fun one!!! 6 power snatch (no feet)50% 105 1 muscle up 4 power snatch 60% 125 2 muscle ups 2 squat snatch 80% 165 3 muscle ups #TNathlete #venturegreensnutrition #VGNcoaching #recovery #recoverwisely #cbd #nutrtion #liftingcultureapparel #liftingculturequarantineclub #beashark #whoop #earnednotgiven #hwpo #ableathletics #beabull #crossfit #pushfurther #crossfitcoach #crossfitathlete #motivation #greatful #olympicweightlifting #snatch #squat #muscleup #gymnastics #bignastics #instafit #fitfam