Fueling my body the best possible way each day is important for me to feel energized and achieve the goals I have set for myself.
The benefits I so far have gained from better nutrition are:
⭐️ Loosing weight
⭐️ More energy
⭐️ Improved my mood
⭐️ Sleeping better
⭐️ Dont feel bloated
⭐️ Improved my memory
⭐️ Feeling better about myself
Last night I saw a documentary about plant based food - and I am considering eating plant base 4 days a week to start with to see which benefits I will gain.
Whats your thought of plant based nutrition? Comment below 👇 I would love to hear your opinion ✔️
#
|
