Homemade high protein soup for lunch again today 😋
156cals 11.5g protein
As a bariatric patient it can be very hard to get enough fiber in with how I have to prioritise protein over everything and its very hard to fit fruits and vegetables in which is so important to keeping you regular 😅
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#protein #rnyfood #rnyfoodie #bariatricfood #wlsfood #wlsfoodie #diet #healthyfood #portioncontrol #health #keto #rnyeats #lowcaloriemeals #mealprep #rnymeals #lowcalorie #caloriecounting #caloriedeficit #gastricbypass #wlscommunity #gastricbypassjourney #wlsjourney #vsgsupport #vsgcommunity #gastricbypasscommunity #wlssupport #weightlosssurgery #rnygastricbypass #vsgsupport #rnypostop #weightlosstransformation
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