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It’s the rides that don’t go to plan that you learn the most about yourself. Do I still care enough to keep doing this at 51? I think the race yesterday told me I am, 2yrs of injury, catching covid and having a month out etc you do think start to think let’s enjoy life away from the bike but I still love the training process and it was great to race again after a barren time, seeing old faces, still racing with my old man at 70 odd. We are as sad as each other 🤣 
Anyway to all my coached riders who I bang onto every week about pacing....you are free to shout back as I unlearnt everything I know yesterday. Massive tailwind out, fastest to the turn at over 32 average...not the quickest back or over the line as I died on my arse at 7 miles. Schoolboy 
3 secs between 1st and 2nd 
Congrats  to Rich Dean on his win and thanks to Blair Buss and his team for putting this on. See you all next year where I’m determined to get back to the best I can be 👍🏻 
#cyclinglife #becometheathleteyouwanttobe #triathlontraining #cycling #mbpcbikefit #fromwhereweride #tricommunity #keeppushing #mbpccoachingworks #cyclist #roadcycling #instacycling #cyclingtimetrial  #MBPCSmashitup

It’s the rides that don’t go to plan that you learn the most about yourself. Do I still care enough to keep doing this at 51? I think the race yesterday told me I am, 2yrs of injury, catching covid and having a month out etc you do think start to think let’s enjoy life away from the bike but I still love the training process and it was great to race again after a barren time, seeing old faces, still racing with my old man at 70 odd. We are as sad as each other 🤣 Anyway to all my coached riders who I bang onto every week about pacing....you are free to shout back as I unlearnt everything I know yesterday. Massive tailwind out, fastest to the turn at over 32 average...not the quickest back or over the line as I died on my arse at 7 miles. Schoolboy 3 secs between 1st and 2nd Congrats  to Rich Dean on his win and thanks to Blair Buss and his team for putting this on. See you all next year where I’m determined to get back to the best I can be 👍🏻 #cyclinglife #becometheathleteyouwanttobe #triathlontraining #cycling #mbpcbikefit #fromwhereweride #tricommunity #keeppushing #mbpccoachingworks #cyclist #roadcycling #instacycling #cyclingtimetrial #MBPCSmashitup

#cyclinglife #becometheathleteyouwanttobe #triathlontraining #cycling #mbpcbikefit #fromwhereweride #tricommunity #keeppushing #mbpccoachingworks #cyclist #roadcycling #instacycling #cyclingtimetrial #MBPCSmashitup

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