“In dealing with those who are undergoing great suffering, if you feel burnout setting in, if you feel demoralized and exhausted, it is best, for the same of everyone, to withdraw and restore yourself. The point is to have a long term perspective.”
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#yinyoga #meditation #selfcare #ahisma #traumatraining #mentalhealth #personaltransformation #personalgrowth #selfawareness #selfagency #selfagencywithamandajane
#yinyoga #meditation #selfcare #ahisma #traumatraining #mentalhealth #personaltransformation #personalgrowth #selfawareness #selfagency #selfagencywithamandajane
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