Especially noteworthy if you are an indoor allergy sufferer! Doing some research on indoor allergies myself, I landed on some gross yet interesting studies about how dust mites possibly thrive better (👎🏻) in a fully made bed. A UK Scientist, Dr. Stephen Pretlove, told the BBC, "We know that mites can only survive by taking in water from the atmosphere using small glands on the outside of their body. Something as simple as leaving a bed unmade during the day can remove moisture from the sheets and mattress so the mites will dehydrate and eventually die." Apparently there is more study needed on this, but um, I will take that excuse to feel productive about not making my bed... for freaking sure.
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#autoimmune #mindfulness #detox #detoxification #weekendwellness #wellnesslifestyle #allergyseason #supplements #dustmites #healingjourney #cleaning #healthy #weekendvibes #wellnessblogger #foodallergies #cleaningday #wholefoods #weekendwellspent #community #wellnessjourney #allergyfriendly #cleaninghacks #cleaningmotivation #mindfulliving #glutenfree #cleaningtips #allergyawareness #mindfulness #wellnesstips #cleanliving
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