Turmeric Gold: đź’›
Boil:-
Oats Milk @alpro
Fresh ginger (big chunk then removed, once boiled)
Turmeric
Pepper
Hazelnuts
Maple Syrup
Flaxseeds
Cinnamon powder
Golden milk (turmeric milk) is tops on the list for a healthy, healing drink. Golden milk is a mix of turmeric and dairy-free milk along with a pinch of pepper, cinnamon and maple syrup etc. It has potent anti-inflammatory benefits and it’s great for autoimmune conditions.
The ingredients in turmeric milk have powerful anti-inflammatory properties.
Chronic inflammation is thought to play a major role in chronic diseases, including cancer, metabolic syndrome, Alzheimer’s and heart disease. For this reason, diets rich in anti-inflammatory compounds may reduce your risk of these conditions.
Research shows that ginger, cinnamon and curcumin — the active ingredient in turmeric — have potent anti-inflammatory properties.
These anti-inflammatory effects reduce joint pain from osteoarthritis and rheumatoid arthritis.
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#turmeric #ginger #organic #vegan #healthylifestyle #turmericbenefits #healthyfood #skincare #healthy #natural #antiinflammatory #health #turmericlatte #homemade #honey #plantbased #garlic #food #spices #turmericmask #healthyliving #cinnamon #lemon #wellness #turmerictea #curcumin #curcuma #naturalskincare #bhfyp
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