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Instead of relying on motivation, start a routine. Routines give you structure & guidance. Think about it.... Do you need motivation to brush your teeth in the morningšŸ¤”? NO (I hope not) Because you have made it a routine!

Instead of relying on motivation, start a routine. Routines give you structure & guidance. Think about it.... Do you need motivation to brush your teeth in the morningšŸ¤”? NO (I hope not) Because you have made it a routine!

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