7 Reasons you need water
Water is very important to the human body. Every one of your cells, organs and tissues use water to help with temperature regulation, keeping hydrated and maintaining bodily functions. In addition, water acts as a lubricant and cushions your joints. Drinking water is great for your overall health. According to the CDC everyone should drink water daily.
Water and Your Heart Health: Drinking water is very good for your heart. Your heart is working continually to pump 2,000 gallons of blood throughout your body a day. By drinking water and keeping hydrated, you are helping your heart do its job. Your heart Is able to pump blood more easily when hydrated (consuming more water than you are losing) and allows the rest of the muscles in your body to work much better.
#healthy #drinkstagram #cdc #reason #water #temperature #joints #wellbeing #health #blood #heart #help #hydrate #healthyifying #healthythoughts #brain #blood #lungs #skin #purewater #digestion #healthylifestylethylifes #healthyfoods #heal #oxygen #hydrogen #muscle #healthtipsofthedays #healthiesttipoftheday #benifits
#healthy #drinkstagram #cdc #reason #water #temperature #joints #wellbeing #health #blood #heart #help #hydrate #healthyifying #healthythoughts #brain #blood #lungs #skin #purewater #digestion #healthylifestylethylifes #healthyfoods #heal #oxygen #hydrogen #muscle #healthtipsofthedays #healthiesttipoftheday #benifits
|
