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❌WOULD YOU LIKE TO TRAIN YOUR LEGS? ⁣
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❌HERE ARE SOME EXERCISES FOR YOU TO DO!⁣⁣
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1️⃣ SQUAT⁣⁣
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2️⃣ DEADLIFT ⁣⁣
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3️⃣ LUNGES⁣⁣
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4️⃣ SUMO  SQUAT ⁣⁣
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5️⃣ LEG EXTENSION ⁣⁣
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6️⃣ CALF PRESS ⁣⁣
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❗️2 sets ⁣⁣
❗️10 reps ⁣⁣
❗️1 min’ rest ⁣⁣
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⁣RICH YOUR PERSONAL TRAINER 
BE FIT BE STRONG BE HAPPY 
#lowerbodyworkout #legs #bootybuilding #legsworkout #deadlift #squat #deadlift #lunges #legextension #sumosquats #calfworkout #calfpress #gymmotivation #fitnessstudio #personaltrainer #deutschland #germany🇩🇪 #italia  #francia #instalike #instafit #instafitness #likeforlikes #likeforfollow #goodvibes #insta

⁣ ⁣ ❌WOULD YOU LIKE TO TRAIN YOUR LEGS? ⁣ ⁣ ❌HERE ARE SOME EXERCISES FOR YOU TO DO!⁣⁣ ⁣⁣ 1️⃣ SQUAT⁣⁣ ⁣⁣ 2️⃣ DEADLIFT ⁣⁣ ⁣⁣ 3️⃣ LUNGES⁣⁣ ⁣⁣ 4️⃣ SUMO SQUAT ⁣⁣ ⁣⁣ 5️⃣ LEG EXTENSION ⁣⁣ ⁣⁣ 6️⃣ CALF PRESS ⁣⁣ ⁣⁣ ❗️2 sets ⁣⁣ ❗️10 reps ⁣⁣ ❗️1 min’ rest ⁣⁣ ⁣ ⁣RICH YOUR PERSONAL TRAINER BE FIT BE STRONG BE HAPPY #lowerbodyworkout #legs #bootybuilding #legsworkout #deadlift #squat #deadlift #lunges #legextension #sumosquats #calfworkout #calfpress #gymmotivation #fitnessstudio #personaltrainer #deutschland #germany🇩🇪 #italia #francia #instalike #instafit #instafitness #likeforlikes #likeforfollow #goodvibes #insta

#lowerbodyworkout #legs #bootybuilding #legsworkout #deadlift #squat #deadlift #lunges #legextension #sumosquats #calfworkout #calfpress #gymmotivation #fitnessstudio #personaltrainer #deutschland #germany #italia #francia #instalike #instafit #instafitness #likeforlikes #likeforfollow #goodvibes #insta

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