In November 2019 I developed low back pain due to L4 andL5 disc bulging out. Since then, I had stopped doing pull ups. Today, 9 months after the injury, I gathered courage to pull myself up with the help of bands. It was not quite comfortable but felt very good that I made a start!.
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."In life, you have ups and downs, but you should never give up. You should always try to get ahead"
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#CleanFood #CleanEating #IIFYM #HealthyChoices #FoodIsFuel #Diet #DietPlan #DietBlogger #DietFood #FlexibleDieting #CheatMeal #EatGreen #EatCleanTrainMean #CleanEating #MyBodyIsAGarden #IIFYM #Macros #AbsAreMadeInTheKitchen #Yummy #Delicious #MealPlan #MealPrep #FitnessMeal #FitnessFood #GymFood #FoodPorn #InstaFood #Foodstagram #Foodspiration #Healthy #HealthyFoods #HealthIsWealth #HealthyChoices #HealthyChoices
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