Live zoom class today
LINK IN BIO ☝️
All fitness levels welcome! For security purposes, the class is password protected and will be sent via email after registration (if you don’t receive it, check your spam folder and/or message me directly).
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Hand weights are recommended for this class (medicine ball, kettlebells, whatever you have). Bands and/or bench are always optional.
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Song requests always welcome! 😁🙌 See you there!
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