Conclusion of month 1 of this fitness journey! Here are some progress vids. 🦍🥬😤
1. Sitting military press 135 x 9
2.Bench press 215 x 3
3. Standing military 135 x 7
4. Bench press 195x9
I started the month doing 95lbs on standing military, and pressing 185 only 5 times on bench press.
Eat a balanced plant based diet, and exercise hard, become a beast! I’m on the way💪🏼
#vegan #fitness #fitfam #progress #transformation #hardwork #selflove #workout #veganfitness #plantbased #plantbasedbeast 🦍🥬
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