MAGNESIUM is not just about going to the bathroom better!
Although it does make you do that a lot!🤪
But check out this info too!👇🏼
And why I take this everyday!👏🏻
The NIH (National Institute of Health),
states that magnesium is involved in over 300 functions in our bodies!! 👩⚕️
According to Doctor Carolyn Dean, author of "The Miracle of Magnesium", the following 22 conditions are triggered by #magnesiumdeficiency:
✅ 1. #ANXIETY • and panic attacks: Magnesium keeps #stress #hormones under control.
✅ 2. #ASTHMA • Magnesium deficiency increases histamine production and bronchial
✅ 3. #BLOODCLOTS • Magnesium thins blood, much like aspirin but without the side effects.
✅ 4. #BOWELDISEASE • Magnesium deficiency causes #constipation, potentially leading to toxicity, malabsorption of nutrients, or colitis.
✅ 5. #CYSTITIS • Magnesium deficiency can increase the frequency and severity of bladder #spasms.
✅ 6. #DEPRESSION • Serotonin, which elevates moods, is dependent on magnesium.
✅ 7. #DETOXIFICATION •PROCESSES • Magnesium is necessary for the natural removal of toxins and heavy metals.
✅ 8. #DIABETES • Magnesium enhances insulin secretion, facilitating sugar #metabolism. Without magnesium, insulin is not able to transfer glucose into cells WHICH IS HUGE. This creates usable energy.
✅ 9. #FATIGUE • Magnesium is necessary for over 300 enzymatic reactions in the body. As such, when the body is magnesium-deficient and these enzyme reactions are not working properly, we then experience #fatigue.
✅ 10. #HEARTDISEASE • MG deficiency is common in people with heart disease. MG is administered in hospitals for acute myocardial infarction and cardiac #arrhythmia. Like any other muscle, the heart muscle requires MG. MG is ALSO used to treat #angina, or chest pain.
✅ 11. #HYPERTENSION • Magnesium deficiency causes blood vessels to spasm and increases #cholesterol levels, which lead to blood-pressure problems.
✅ 12. #HYPOGLYCEMIA • Magnesium regulates insulin, keeping blood sugar levels constant.
✅ 13. #INSOMNIA • Magnesium deficiency interferes with the production of #melatonin, the hormone that regulates sleep.
✅ 14. #KIDNEYDISEASE • Magnesium deficiency
#magnesiumdeficiency #ANXIETY #stress #hormones #ASTHMA #BLOODCLOTS #BOWELDISEASE #constipation #CYSTITIS #spasms #DEPRESSION #DETOXIFICATION #DIABETES #metabolism #FATIGUE #fatigue #HEARTDISEASE #arrhythmia #angina #HYPERTENSION #cholesterol #HYPOGLYCEMIA #INSOMNIA #melatonin #KIDNEYDISEASE
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