๐ก๐ผ ๐ต๐ผ๐ป๐ฒ๐, ๐ ๐ฟ๐ฒ๐ด๐ฟ๐ฒ๐๐๐ฒ๐ฑ ๐๐ผ๐ฟ๐ธ๐ถ๐ป๐ด ๐ผ๐๐ ๐ผ๐ป ๐ฎ ๐๐ฎ๐ฐ๐ฎ๐๐ถ๐ผ๐ป.... ๐๐ ๐๐ฎ๐ถ๐ฑ ๐ป๐ผ ๐ผ๐ป๐ฒ ๐ฒ๐๐ฒ๐ฟโฃ
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๐๐๐๐ง ๐ข๐ฃ๐ฐ๐ถ๐ต ๐ฎ๐ฆ, I ๐ฉ๐ข๐ต๐ฆ๐ฅ working out ๐๐ปโโ๏ธ๐ฉ I thought if I did โ๐จ๐ค๐ข๐ ๐ฌ๐ค๐ง๐ ๐ค๐ช๐ฉโ daily, Iโll Magically โจtransform my body ๐
๐ปโโ๏ธ๐๐๐๐๐!!!โฃ
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In fact ๐ถ๐ ๐๐ผ๐ฟ๐ธ๐ฒ๐ฑ ๐ฎ๐ด๐ฎ๐ถ๐ป๐๐ ๐บ๐ฒ... cause I didnโt ENJOY it! It made me ๐ณ๐ฆ๐ด๐ฆ๐ฏ๐ต๐ง๐ถ๐ญ & ๐ข๐จ๐ช๐ต๐ข๐ต๐ฆ๐ฅ.โฃ
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I continued to ๐๐๐ณ๐ณ๐ฒ๐ฟ from low energy, chronic fatigue, poor metabolism, migraine, aches & pains Iโd never imagined ๐ ๐๐ฆ๐ญ๐ญ๐ฐ ๐ฑ๐ฐ๐ด๐ต ๐บ๐ถ ๐ฃ๐ฐ๐ฅ๐บ!!!โฃ
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Till I ๐ฐ๐ผ๐บ๐บ๐ถ๐๐๐ฒ๐ฑ with a STRUCTURED PROGRAM that gave me 3 IMPORTANT things:โฃ
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- ๐ช๐ผ๐ฟ๐ธ๐ผ๐๐๐ ๐๐ถ๐๐ต ๐๐ฎ๐ฟ๐ถ๐ฒ๐๐ (& Modifications)โฃ
- ๐ก๐๐๐ฟ๐ถ๐๐ถ๐ผ๐ป ๐ฝ๐น๐ฎ๐ป (BIGGEST factor)โฃ
- A ๐ฐ๐ผ๐บ๐บ๐๐ป๐ถ๐๐ to hold me ๐๐๐๐ค๐ช๐ฃ๐ฉ๐๐๐ก๐ ๐ฏโโ๏ธ๐ฏโโ๏ธโฃ
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So if you think I have some VODOO โจmagical power ๐ฆ to get my ๐ญ๐ข๐ป๐บ ๐ข$$ up to workout... ๐บ๐ฐ๐ถ๐ณ ๐ฎ๐ช๐ด๐ต๐ข๐ฌ๐ฆ๐ฏ ๐ โฃ
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Itโs the ladies, that I coach and who I show up for, ๐ข๐๐ ๐ ๐ข๐ ๐๐ค ๐ฉ๐๐๐จ!โฃ
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And YES... I love ๐ seeing the results Iโve gotten doing HOME ๐ฌ๐ค๐ง๐ ๐ค๐ช๐ฉ๐จ ๐๐ค๐ง ๐ฎ๐๐๐ง๐จ.โฃ
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I got a NEW group starting ๐๐จ๐ ๐ญ๐ณ! ๐โฃ
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And I challenge YOU to try it ๐๐ค๐ง ๐ฏ๐ฌ ๐๐๐ฎ๐จ ๐ฌ๐๐ฉ๐ ๐ข๐ & see the difference in YOURSELF ๐โฃ
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Should I SAVE ๐๐ผ๐ a SPOT? โฃ
#muscleburnsfat #mondaymotivation #preetisfitfluence
#muscleburnsfat #mondaymotivation #preetisfitfluence
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