Does doing abs count as a rest day?
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After realizing I hadn’t taken a break in almost 17 days, I decided to rested my body yesterday.
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But after making it into the gym to support Jamie with her workout, I decided to challenge myself with 1000 Reps of abs and core. Yes 1000 reps. It was fun 😅🔥🔥💪🏾
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#KeswetFitness #IronCircus #Bodybuilding #TeamKeswet #Core #FitnessJourney #BodyGoals #FitnessLifestyle #Fitness #GymAddict #FitnessFreak #GymLover #Bodybuilder #FitnessModel #GoHard #AloneTogether #BeUndeniable #Ifbbpro #MensPhysique #Bodybuilder #PersonalTrainer #FitnessCoach #GohardorGoHome #LegDay #FitnessModel #GymFreak #BeastMode #WorkHard #StayFit #Abs
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