QUOTE FOR TODAY
One I am sure you have heard before.
But it is true.
You eat Crap, Guess what?
You feel crap.
Eat well Guess What?
You feel on top of everything!!
You are a reflection of what you eat. And next time you feel terrible and sluggish with a low mood and low energy. Evaluate what you ate??
#fitness #workout #fitnesstutorial #fitnesslearning #womenwholift #womenfitness #motivation #newyou #brentwoodpt #essexpt #joelleypt #FLAWLESSFEMALESBRENTWOOD #BRENTWOOD
#leaneraftercovid #lockdown #happyafterlockdown #fatloss #weightloss
#fitness #workout #fitnesstutorial #fitnesslearning #womenwholift #womenfitness #motivation #newyou #brentwoodpt #essexpt #joelleypt #FLAWLESSFEMALESBRENTWOOD #BRENTWOOD #leaneraftercovid #lockdown #happyafterlockdown #fatloss #weightloss
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