Mindful Tip of the Day: 💐🌸🌷🌻
Engaging in conversations where you are 100% present is vital for health relationships and interactions. Being present isn’t just physically, but mentally. Listen to every detail, ask questions and ask for clarification. Think about what the person is saying, understand their point of view. What are they trying to point out? How does this make you feel? What connections can you make to yourself and other learning? Then respond with a well-formulated answer. This shows you have given careful thought and consideration. This validated the other person and enhances your own credibility.
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