I LOVE how my friend Addie put this ...
“If you don’t make time for your wellness, you will be forced to make time for your illness.”
💯 truth!! You matter friends!!! Check out what she had to say 👇🏼 I lived my late teens and twenties saying “Being healthy/thin/fit would be great, but (insert excuse here).” At 31, I’m healthier than I was at 15 and you want to know the difference? Time and mindset! I was inspired by the Habits of Health program and my wonderful health coach. I realized I was enough and worthy of the time. So, I decided to choose wellness and, ultimately, give more time to others as a health coach. Time is a precious commodity, friends, and we never get those seconds, minutes, hours or days back. Make the most out of what you have and experience the best “time” of your life. #HealthCoach #TheTimeIsNow #MakeTimeForHealth #HabitsOfHealth #askmemore #weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #transformation #healthier #healthierlifestyle #healthierandhappier
#HealthCoach #TheTimeIsNow #MakeTimeForHealth #HabitsOfHealth #askmemore #weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #transformation #healthier #healthierlifestyle #healthierandhappier
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