REcharge. REstore. RElease is the latest offering on our schedule. With a little of what you want and a lot of what you didn’t even know you needed.
With his wealth of knowledge and expertise in gross and subtle, eastern and western anatomical knowledge and intuitive awareness, Sava will guide you through some trigger point release, satisfying flow and repairative postures to heal and restore your body, mind, spirit connection. .
Regularly receiving glowing reviews and positive feedback from our online streams we decided it was a welcome addition to the studio schedule. This is a must to add to your weekly regime. .
Tuesday’s 5:30pm and Friday’s 9:30am. Suitable for all levels of experience! *Whilst we are not able to share equipment, please bring a tennis ball or two if you can🎾🎾
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