Savage home workout this morning, a sweaty one as you can see 🥊🥊💥💦💦 Upped my cardio to 20 x 1.5 min high intensity boxing drill rounds
Integrated my body weight and kettle bell exercises in the 45 min rest period in between rounds
Feeling Good !!!! #kidneytransplantrecipient. #bicepsworkout. #training #boxingtraining #boxingdrills #legs #hiitcardio #running #sprints. #calfraises #legpress #consistency #health #fitness #sprints #cardio. #shoulders. #boxingdrills #biceps. #fitfam. #mentalhealth. #boxing
#mentalhealthawareness
#mentalwellbeing #stressrelief
#fitness. #usafitfam #corkfitfam #ukfitfam
#followmypage. #likeforlikes #likeforfollow
#kidneytransplantrecipient #bicepsworkout #training #boxingtraining #boxingdrills #legs #hiitcardio #running #sprints #calfraises #legpress #consistency #health #fitness #sprints #cardio #shoulders #boxingdrills #biceps #mentalhealth #boxing #mentalhealthawareness #mentalwellbeing #stressrelief #fitness #usafitfam #corkfitfam #ukfitfam #followmypage #likeforlikes #likeforfollow
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