From Dan Vollarth, Educator: By physically changing their environment, students can eliminate distractions, increase focus, and get an opportunity to engage in a different way of thinking.
Advise students to review course content while walking around the neighborhood, on a nature trail, or even around the house on a rainy day—this can be a very effective learning experience. They can review in a variety of ways: carrying and consulting notes—on paper or their phone—or listening to notes they’ve taken with a voice recorder. Some may find it helpful to just walk while trying to recall course content.
Research shows that incorporating movement into a daily learning regimen increases retention of information, keeps the mind active and clear, and boosts energy for learning.
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