"By working with a clinician to target and alter the way that adverse memories are stored, through the process of bilateral stimulation, EMDR gives its participants a chance to recover without spending hours reviewing tedious details connected with the trauma." - Excerpt from "EMDR: Eye Movement Desensitization & Reprocessing Therapy", written for sober consultants
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#recovery #addiction #drugabuse #sober #sobriety #soberconsultants #consulting #stress #selflove #wellness #mindfulness #mentalhealth #mentalhealthmatters
#recovery #addiction #drugabuse #sober #sobriety #soberconsultants #consulting #stress #selflove #wellness #mindfulness #mentalhealth #mentalhealthmatters
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