Favourite yoga accessory 💙💫 Yoga wheels are a great way to ease tension in the spine from poor posture (working from home), open out the chest & shoulders and increased flexibility in the spine whilst supporting you 🙏🏽💫 This one is from @yogi.bare ✨ Live online class tonight 5:45pm #yoga #yogawheel #backextension #mobility #flexibility #osteopathy #osteopath #shoulders #streching #glutes #vinyasa #wheel #wheelpose #bridge #yogibear #gymshark #stayhome #isolation #homeworkout #yogaonline #liveclasses
#yoga #yogawheel #backextension #mobility #flexibility #osteopathy #osteopath #shoulders #streching #glutes #vinyasa #wheel #wheelpose #bridge #yogibear #gymshark #stayhome #isolation #homeworkout #yogaonline #liveclasses
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