LOL, everyone knows that stands for “Laugh out Loud”.
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Hopefully when you type lol you really are laughing out loud because the benefits of laughter are far reaching.As an adult you need to make yourself laugh more to benefit your health and well-being. It doesn’t matter if the laughter is real or fake, the body doesn’t know the difference.
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Laughing can reduce pain in a couple of ways: one way is by producing endorphins which are the body’s natural pain killer and by take your mind off of the pain while you are laughing. When you laugh you use 30 muscles in your face and by working out those facial muscles you can literally look younger. There are other anti-aging effects of laughter like improved memory and alertness.
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Keep laughing, keep loving, keep helping others, stay motivated , stay grateful ❤️
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@pranjal.m12 @conqueror_aman @mindset.therapy @mindsetofgreatness @lovewisdomtruth @shoutout13_to_57 @lpu_official1 @sauravlama.psd @low.cost.covers @smily_choudharyy @zakirkhan_208
#live #laugh #love #laughter #candid #moment #enjoyment #positivity #instagood #instadaily #instagoodmyphoto #candidphoto #candidphotography #instamodeling #candidmoments #motivate #staymotivated #stayhomestaysafe #stayhomestayfit #mindset #motivatedmindset #visionary #socialactivist #lpuian #lovelyprofessionaluniversity #lpuians #verto #shoutout #nofear #instablog
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