- On grief and support during a pandemic ;
I took this last year out of university on mental health absence (hypervigilance, trauma, executive dysfunction, depression, ecoanxiety, emerging suicidal ideation - seven years in higher ed, trade school - there’s much need be said about mental health & institutions, inherent capitalist violence, but another time) thankful as fuck my therapist gave me the space I needed and equipped me w/ indispensable tools to cope w/ the world around me - I am a far place from where I was. while I am not a therapist, having spent years in these fields and w/my own inner workings, suffice to say, I’m well acquainted w/ such realms - these are unprecedented times, life is amplified by our own vulnerability and mortality - and to say as is , if you are in any such a way, there is always space here. Living through this is a form of trauma, and even if it’s simply aiding/facilitating resources local to you, I am here for it. If anything, it can help to laugh, commiserate on the genuinely fucked up phenomena playing out in front of/to us in company of someone else without judgement. You are enough, and you are worthy of support. - “We have to consciously study how to be tender with each other until it becomes a habit." - #audrelorde 🌷
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#socialdistancing #cumbria
#mentalhealthawareness #cbt
#anticapitalistlovenotes #resist
#systemchangenotclimatechange
#ecotherapy #queertheory
#chingalamigra #fucktrump
#solidarity #fuckthetories
#healthcareisahumanright
#normalizetherapy #nhs
#humansoflatecapitalism
#audrelorde #socialdistancing #cumbria #mentalhealthawareness #cbt #anticapitalistlovenotes #resist #systemchangenotclimatechange #ecotherapy #queertheory #chingalamigra #fucktrump #solidarity #fuckthetories #healthcareisahumanright #normalizetherapy #nhs #humansoflatecapitalism
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