Are you drinking enough water? - Keep a bottle of water at your work area. - Put hourly reminders on your phone. - Or, make some Lemonade in a jar and store it in the fridge. Sip on it through the day!
It’s important that you stay hydrated for both, your physical and mental well-being. Tell us, how are you keeping yourself hydrated?
#hydration #water #drinkup
#hydration #water #drinkup
|
