Many of you know that I have lost 100 pounds THREE times in my life.
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If we don’t deal with the FEELINGS, develop a support system & a healthy LIFESTYLE- the weight will come back in a flash - no matter what “diet” you follow.
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Over the last 13 years I have been working on all of these aspects of my life & it hasn’t been easy at all.
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Today I’m grateful for all I’ve learned and continue to learn.
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I’m also thankful to be in RECOVERY mode and not full on ADDICTION. Addiction is a terrible prison that I wish on no one- but it isn’t a death sentence.
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Recovery takes honesty - courage & support.
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Love you guys 😘❤️
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