👏 When this is over are you gonna be giving yourself a round of applause?
That you stayed strong on your diet, trained hard given the circumstances and didn’t let the situation get the better of you?
Full disclosure: I’ve had to coach clients this week who fell into old drinking, binging and negative pattern loops.
But each one of them is back on track and they’re gonna get through this tough time feeling proud.
It’s easy to throw the toys out of the pram.
Panicking, Worrying, Binging, Drinking won’t make the scenario any better.
However, what will is looking after you. Getting stronger. Not losing your sanity.
You could lose all of your hard work right now...
If you want to be coached by me for the 21 days so that you can come out of the other side of this stronger than ever click the link in the bio 👊
#StayAtHome #StayStrong #Mindset #FitnessAtHome #LondonFitness #BodybuildingAtHome #HomeWorkouts #MyProtein #GymShark
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