Monday home movement challenge...
Burpees!!!!!!
Let’s start this week off with a bang💥
Post to comments your total reps throughout the day!
I’m shooting for 200, not counting my workout!
Let’s do this!
MOVE
BREATHE
RESET
LET’S DO THIS!! #venhuizenwellnessprogram #sleep #structuredeating #move #meditate #happy #healthy #goals #intentions #simple #simplicityisbest #selfcare #selflove #selfworth #goals #intentions #truth #purpose #alignment #foodisnourishment #meditationisthemedication #movementismedicine #justbeyou #being #trust #newyou #coach #lover #leader #believer #thankful #grateful
#venhuizenwellnessprogram #sleep #structuredeating #move #meditate #happy #healthy #goals #intentions #simple #simplicityisbest #selfcare #selflove #selfworth #goals #intentions #truth #purpose #alignment #foodisnourishment #meditationisthemedication #movementismedicine #justbeyou #being #trust #newyou #coach #lover #leader #believer #thankful #grateful
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