HEALTHY RELATIONSHIPS 🎀🎀 .
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(ft my QUEEN DANI & I, she PB’d on bench 💅🏻 & who has my support each day but who also empowers other women and spreads good girl power vibes 💅🏻) .
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I see it way too often, girls bringing each down, judging each other and not being supportive
and isn’t it time that stopped?
why is there still competing? Jealousy? Gossip? Negativity? .
because all this is doing is feeding your negative mindset and feeding self doubt
it’s true when I say it, but having a good group of people around you can completely change the game and help with success
take my girls for example, they have me who supports them and a big group of other ladies who care about them and raise each other UP!💆🏻♀️✌🏻
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because life is way to short to be surrounding yourself with negative and bad energy. If you don’t get good or empowering vibes, maybe question that relationship? Yeah it’s tough, but it’s worth it when it comes down to your mindset, wellbeing and progress 💅🏻💕 you are much more likely to make better progress, if you feel uplifted, driven and empowered by those around you, right?
yes so take this into account into your own life
if you are struggling to get empowering and uplifting support
and you are tired of feeling negative and judgement and instead want a supportive circle of people
drop me a DM saying ‘girl power’ and I’ll let you know how to get exactly that 💓🎀
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Becca xo .
#ladieswholift #mindset #transformation #nottinghamshire #selflove #happiness #confidence #fitnessjourney #girlswholift #personaltrainer #transformationtuesday #selflove #fatloss #mentalhealth #bodypositive #nottinghamshire #onlinecoach #motivation
#lifting #strength #anytimefitness #bstronggang #suttoninashfield #bodypositive #fatloss #weightlossjourney #fitnessgoals #glutes #fitnessmotivation #girlboss #girlpower
#ladieswholift #mindset #transformation #nottinghamshire #selflove #happiness #confidence #fitnessjourney #girlswholift #personaltrainer #transformationtuesday #selflove #fatloss #mentalhealth #bodypositive #nottinghamshire #onlinecoach #motivation #lifting #strength #anytimefitness #bstronggang #suttoninashfield #bodypositive #fatloss #weightlossjourney #fitnessgoals #glutes #fitnessmotivation #girlboss #girlpower
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