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☆ Chyawanprash ☆ is a 5000 year old Ayurvedic multi-herbal jam considered to be a Rasayana for all the tissues of the body. • Rasayana = rejuvenation of the mind and body. Rasa is a Sanskrit term meaning “essence” and Ayana means “path.” Rasayana is the science of extending life and also the herbal remedies used to promote optimal health and youth. • In Chyawanprash, antioxidant-rich spices, botanicals and herbs are meticulously combined with ghee, black sesame oil and honey to create a delicious jam that can be taken everyday to support overall health and vitality. • Its main ingredient is the Amla Berry. However, it is the combination of the various herbs and spices that boosts each other’s efficacy, and the honey, sesame oil and ghee act as carriers, allowing the beneficial nutrients from each ingredient to be absorbed deep into the cells of the body (think oil-soluble vitamins like A, D, E & K, it is the same thing, they need to be taken with the right fats to be absorbed optimally) • Chyawanprash supports the immune system because: - it is packed with Vit C from the Amla berry, - amla has wonderful adaptogenic properties, which help the body adapt to stress and regulate immunity, - It detoxifies! It helps remove “ama” (toxins) from the blood and as a result boosts the production of ojas (life sap). • Chyawanprash supports all the tissues of the body (dhatus): rasa (blood plasma), rakta (blood), mamsa (muscle), meda (adipose), asthi (bone), majja (bone marrow), and shukra (reproductive). When all the tissues are nourished and supported, the production of ojas happens... Vibrant health & energy becomes available. • This jar pictured here is from @piorliving. I am taking their chyawanprash every morning and am absolutely in love with its quality and purity. So much so that I am partnering with them so you can get 25% off of your order when you use my promo code HOLDYOURHAND • Last but not least, Chyawanprash balances all doshas! #tridoshic • • • • • • #chyawanprash #rasayana #ayurveda #balance #elements #dhatus #healthcoach #integrativehealth #holisticnutrition #holisticcoaching #iin #primaryfoods #connection #amla #love #piorliving @piorliving

☆ Chyawanprash ☆ is a 5000 year old Ayurvedic multi-herbal jam considered to be a Rasayana for all the tissues of the body. • Rasayana = rejuvenation of the mind and body. Rasa is a Sanskrit term meaning “essence” and Ayana means “path.” Rasayana is the science of extending life and also the herbal remedies used to promote optimal health and youth. • In Chyawanprash, antioxidant-rich spices, botanicals and herbs are meticulously combined with ghee, black sesame oil and honey to create a delicious jam that can be taken everyday to support overall health and vitality. • Its main ingredient is the Amla Berry. However, it is the combination of the various herbs and spices that boosts each other’s efficacy, and the honey, sesame oil and ghee act as carriers, allowing the beneficial nutrients from each ingredient to be absorbed deep into the cells of the body (think oil-soluble vitamins like A, D, E & K, it is the same thing, they need to be taken with the right fats to be absorbed optimally) • Chyawanprash supports the immune system because: - it is packed with Vit C from the Amla berry, - amla has wonderful adaptogenic properties, which help the body adapt to stress and regulate immunity, - It detoxifies! It helps remove “ama” (toxins) from the blood and as a result boosts the production of ojas (life sap). • Chyawanprash supports all the tissues of the body (dhatus): rasa (blood plasma), rakta (blood), mamsa (muscle), meda (adipose), asthi (bone), majja (bone marrow), and shukra (reproductive). When all the tissues are nourished and supported, the production of ojas happens... Vibrant health & energy becomes available. • This jar pictured here is from @piorliving. I am taking their chyawanprash every morning and am absolutely in love with its quality and purity. So much so that I am partnering with them so you can get 25% off of your order when you use my promo code HOLDYOURHAND • Last but not least, Chyawanprash balances all doshas! #tridoshic • • • • • • #chyawanprash #rasayana #ayurveda #balance #elements #dhatus #healthcoach #integrativehealth #holisticnutrition #holisticcoaching #iin #primaryfoods #connection #amla #love #piorliving @piorliving

#tridoshic #chyawanprash #rasayana #ayurveda #balance #elements #dhatus #healthcoach #integrativehealth #holisticnutrition #holisticcoaching #iin #primaryfoods #connection #amla #love #piorliving

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