Our current pilgrimage practice is self-control.
A good place to practice self-control is with your media consumption. How much time are you spending each day watching TV or scrolling through Twitter? Without clear intentionality, these activities can quickly become mindless.
Justin Whitmel Earley, author of The Common Rule, suggests curating your media down to 4 hours a week. While that exact number may not work for everyone, making conscious choices about screen time and media content will help you to practice self-control in your media consumption. Perhaps you want to try setting screen time limits or taking a break from TV. Talk with a friend about your media consumption goals, and challenge yourself to practice self-control in this area this week.
#spiritualpractices #selfcontrol #pghchurches
#spiritualpractices #selfcontrol #pghchurches
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