💢Tip: Set a learning goal !🤓
Another Tip to help stay on track and motivated.💢
.
A lot of times we will set achievement goals. Example: lose/gain x amount of weight.
.
Instead of putting a number there try switching the goal around to improve you knowledge of nutrition or learn a new healthy meal each week.
.
By doing this you are
1. Maintaining an open mind to learning and trying new things
2. 💢Increasing your knowledge of the topic that will help you REACH and MAINTAIN your achievement goals!💢
3.Embracing your inner nerdd because being a nerd is cool !🤓🙃
.
What achievement goals do you have and how can you turn them into a learning goal ?
.
#
|
