Just did my first No Gi Jiu-Jitsu session ever!
-
Learned a TON! Great atmosphere, great people, awesome instruction, and even better training.
-
If you are looking for a place to train I couldn’t recommend @themmalab more!
-
Head Instructor John Crouch is knowledgeable, and can back it up with ease. Thanks for an awesome first experience!
-
NEVER QUIT!💪🏽
.
.
.
.
.
#jiujitsu #rolling #mma #mmalab #lab #mats #mattime #technique #relax #roll #conditioning #mentality #martialarts #sweat #training #johncrouch #brazilianjiujitsu #neverquit #firsttime
#jiujitsu #rolling #mma #mmalab #lab #mats #mattime #technique #relax #roll #conditioning #mentality #martialarts #sweat #training #johncrouch #brazilianjiujitsu #neverquit #firsttime
|
