Heart opener, hip opener, ab/leg strengthener, and digestion aid. I mean... how many more benefits do you need? Lol I recommend making Trikonasana a part of your daily practice. Just remember, what you do to one side you must do to the other. All this time I thought that was about math, come to find out they’ve been talking yoga to me my whole life! 🤣 I’m a cornball. Y’all will get used to it! 😂🤦🏾♀️🧘🏾♀️
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