A not so little 31 week bump update 🤰🏼 As i’ve gone into the 3rd trimester i’ve learnt to realise the importance of mindful pregnancy & having a positive outlook especially in regards to labour. I have to be honest it wasn’t until a few weeks ago I was actually just blanking out the thought of labour, I didn’t want to talk about it & deep down was petrified. I have a lot to thank Tahnee founder of @bump_and_mind for after feeling empowered from her Hypnobirthing 1:1 course we had with her & I can’t recommend it enough. Have a proper look into hypnobirthing & you will realise it isn’t as “woohoo” as you might have initially thought. It just takes a lot more positive & uplifting approach. I also downloaded the ‘Freya’ app to record the serges etc when in labour which seems easy to use & relaxing to listen to.
Combined with the knowledge I learnt a few weeks ago in my antenatal classes with @bundlebabylondon . My mindset really has changed into a lot more confident & empowered one! I talk a lot more about this on this weeks #pregnancydiaries blog post which is now live on my website.
Tahnee said to us in the session ‘Where the mind leads the body follows’ 💯🌟 • The Birthing ball behind me has been my favourite purchase this month & this @bravadodesigns super comfy maternity bra was kindly gifted. Also having your best friend just qualify as a Dola & be full of such wonderful information is also just brilliant @chessiekingg 🥰
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#pregnancy #31weekspregnant #bumplife #mybody #bodypositive #bump #hypnobirthing #bodyconfidence #feelgood #mindset #thirdtrimester #labour
#pregnancydiaries #pregnancy #31weekspregnant #bumplife #mybody #bodypositive #bump #hypnobirthing #bodyconfidence #feelgood #mindset #thirdtrimester #labour
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