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A friend asked me this question, so she could have an idea of what to really look out for, as she’s tryna find a trainer overseas. I think the same can be applied to who we even take fitness and or nutritional advice/suggestions from, depending on our goals. What do y’all look out for 👀? Comment ⬇️ let’s discuss. 1️⃣Do you just care about the individual’s physique or how fit and strong that individual is? 2️⃣Do you just care about what they actually know ? 3️⃣Do you care about how long they’ve been in the game ? 4️⃣Do you care about the people they’ve helped/worked with ?
 I’ll share what I look out for(& still look out for) when I want to learn from others and how that has helped me.

A friend asked me this question, so she could have an idea of what to really look out for, as she’s tryna find a trainer overseas. I think the same can be applied to who we even take fitness and or nutritional advice/suggestions from, depending on our goals. What do y’all look out for 👀? Comment ⬇️ let’s discuss. 1️⃣Do you just care about the individual’s physique or how fit and strong that individual is? 2️⃣Do you just care about what they actually know ? 3️⃣Do you care about how long they’ve been in the game ? 4️⃣Do you care about the people they’ve helped/worked with ? I’ll share what I look out for(& still look out for) when I want to learn from others and how that has helped me.

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